Fitbodz offers in home personal training in Fort Lauderdale, Victoria Park, Rio Vista, Wilton Manors, Hollywood, Davie and Plantation, Florida.
Our in home personal training services are designed to make your life simple. We customize time-saving personal training programs in your home, office or any desired location, such as at the beach or a local park.
Our customized in home personal training services are created by experienced personal trainers to meet your specific needs and goals. We help you achieve your personal goals by teaching you the key tools to help you get fit – and stay fit – and we do so in a way that easily fits into your everday lifestyle. Whether you’re looking to get in a 6am workout before heading to the office, a busy mom trying to sneak in exercise during nap time, or a time-crunched executive with a limited window of opportunity, we can provide fitness training sessions around your busy schedule.
When you choose FitBodz for your in home personal training in Fort Lauderdale, you can feel confident that you will receive cutting-edge training and the direction, motivation and support you need to reach your fitness goals. We train individuals and groups of all fitness levels, and provide all equipment needed.
In Home Personal Training Services We Offer:
We offer in home personal training in Fort Lauderdale and surrounding areas to meet the needs of adults, children, individuals and small groups of all fitness levels. Our services include:
- Strength training and conditioning
- Weight-loss and nutrition counseling
- Sport specific training
- Core and flexibility training
- Plyometrics
- Circuit/cross training
- Pre and post natal exercises
- Youth/kids personal training
- Private and small group personal training
What can you expect from our in-home personal training sessions?
- Individualized Workouts – Your in home exercise program will be tailored specifically to YOUR individual goals and fitness level.
- Comprehensive Training Sessions- Your in home personal training sessions will include all components necessary to help you meet your individual goals. All training sessions incorporate challenging resistance, strength and circuit training exercises along with proper nutritional guidance in order to help you lose weight and reduce body fat.
- Challenging Workouts – Your in home workouts will be challenging enough so that you get the results you desire, but not so difficult that you dread doing the workout.
- Enjoyable Workouts – Getting fit or losing weight requires a change to your everyday lifestyle. Unless your program is enjoyable, you won’t follow the program consistently enough to make sustained changes, so we focus on making your program something you look forward to doing.
- Realistic Programs – Everyone has different goals, obstacles and starting points when it comes to fitness programs. That’s why we make sure that your in home fitness program includes intensive but practical and obtainable goals that fit your lifestyle.
Getting started is easy…To find out more about our in home personal training in Fort Lauderdale, contact us today by calling 954-298-7889 or fill out the contact form on the side of this page.